Overcome Debilitating Head & Neck Symptoms
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1:1 Coaching
Work with me one on one to rebuild stability, improve biomechanics, and support your recovery. You’ll receive a personalized plan tailored to your needs so you can make steady, lasting progress with expert guidance.
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Neuro Neck Care Course
Take control of your recovery with a structured, step-by-step program you can follow at your own pace. Connect with a supportive community where you can share, ask questions, and celebrate progress together.
MY STORY
In 2020 I sustained a traumatic head and neck injury that completely changed my life. I went from being a collegiate athlete to being bedridden. It took me years to feel like myself again. Since then, I’ve trained professional and youth athletes at Michael Johnson Performance and Sports Academy and dedicated my work to helping others.
In five years, I’ve acquired the knowledge to help people recover from their chronic head and neck issues, whether from an injury or long-term strain. I’ve helped guide hundreds of people take their next steps in their recovery journey.
My mission is to make recovery education simple, accessible, and empowering for everyone, especially those who have been suffering in silence.
FAQs
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No. Many people feel trapped by their symptoms, especially after seeking care from multiple professionals. I understand how frustrating it can be. With the right approach and consistent work, recovery is possible.
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You can either book a call or join the Neuro Neck Care Course. I’ll guide you step by step. You don’t need to have everything figured out, we’ll start right where you are.
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Everyone is different, but many people notice small improvements within the first week. Progress builds with consistency, and I guide you through each step.
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Short answer is — years. Despite seeing top specialist in the head and neck injury space, I still struggled daily. Unfortunately, this is common. Once I developed a personalized plan, combining everything I learned, my recovery accelerated.